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Sciatic pain relief

Anyone who has ever suffered from sciatic pain knows how painful this can be. Fortunately most cases of sciatica will pass without the need for medical treatment. Often some painkillers and cold packs can help to ease the pain.

Chronic sciatic pain should be taken very seriously and be investigated by a health practitioner.

 


What causes Sciatic Pain?

The pain is caused by compression of the sciatic nerve, which could be due to a prolapsed disc or osteoarthrits. The sciatic nerve is the largest nerve in the body and starts in the lower back and runs through the buttock and down the lower limb.

The sacroiliac joint is a very common cause of low back pain. This is a synovial joint but one which does not possess much movement. Irritation of this joint can give rise to severe degrees of pain in the back, radiation down the leg.

True cases of sciatica are caused by irritation of the sciatic nerve in the lumbar spine.

Will I get better?

The good news is that most people recover without surgery. Recovery can take anything from about 3 weeks to 3 months.
If however you experience difficulty with bowel or bladder function, or progressive leg weakness you must contact your doctor immediately.

Things you can try do to ease your sciatic pain

 

  • Light Stretching Exercises

  • Magnet Therapy

  • Reflexology

  • Hydrotherapy

  • Osteopathy

 

Useful Links:


NHS Direct

British Osteopathic Association


Interesting Reading

 

Stop Sciatica in Less Than 7 Days

"Discover How to Completely Cure and Eliminate Sciatica Naturally in Less Than 7 DAYS Without Drugs, or Surgery, or Physical Therapy, or Exercise, or Change Diet ! Miraculous Relief Within 8 Minutes!"


Stop Sciatica NowStop Sciatica Now Ebook

 

Eliminate back and leg sciatic nerve pain - without drugs or surgery - through gentle exercises and healthful choices of how you move throughout your day

 

 

 

 



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